You can use fresh or frozen blueberries when making a smoothie. Bananas and yogurt make this recipe really rich and creamy.
Raw cashews (soaked and ground) gives this recipe a creamy taste and texture and a jolt of protein.
There is no need to peel your own pomegranate as this recipe calls for pomegranate juice. Pomegranate juice is really high in anti-oxidants and an incredibly healthy drink.
It will seem like summer all year round with this tropical treat.
This smoothie tastes like an “Orange Julius” and will fulfil your vitamin C quota for the day.
This is a refreshing smoothie made extra special with fat free frozen yogurt.
It may sound unusual, but oatmeal is a no-brainer in a smoothie. It's a great thickener and leaves you feeling like you've had a nice, hearty breakfast. It also doesn't hurt that it is heart healthy, too.
Now you can get your morning coffee fix in smoothie form! To make this smoothie you will need “strongly brewed coffee, milk, a dash of sugar, a few tablespoons of instant vanilla pudding (to sweeten and slightly thicken), ice… and a big fat blender”.
Green smoothies are by no means freaky, and if you blend them with a bit of fruit, you won't even notice you're getting your daily allowance of veggies.